Inside, you’ll discover universal truths (and little flickers of light), like:
✔️ Why there’s really no such thing as “the stages of grief”– and you shouldn’t be cruel to yourself if your healing doesn’t follow a linear path
✔️ The ways grief affects us beyond our emotions – and why it’s okay (and normal) if each day of grieving looks (and feels) different
✔️ Why “grief therapy” isn’t the right path for most people–and what to do instead
When you’re grieving, you feel broken. But just like other things in nature, if we properly take care of our break – if we set and straighten it with wisdom and stitch it back together with a little bit of hope – our broken place can become our greatest strength and greatest source of healing. And it’s okay to do it our way!